I like the idea of a self-care box: a box you can open when needed, full of things that make you feel good or make you feel beautiful, or things that relax you or make you smile.
In my (hypothetical) box, I’d definitely have “a walk by the sea, dipping my toes in the waves”…a few hours alone with a good book…a pot of tea…time for seeing dear friends…wandering around a flea market, listening to jazz live, red lipstick, a rainbow of nail polish colours, a solo trip to the cinema, good food…..cake…window shopping in expensive stores, sitting somewhere busy and watching people pass by, walking in Nature, hiking, running, a day-long cycling trip….
It’s so important to take time to ‘reboot’, to take time for yourself, to do something that makes you happy and refills you with energy….
Can’t wait to see what’s in everyone else’s box….if you’re not joining in with Fab-ruary, let me know in the comments….!
[Short, fairly uninspired post, sorry….my son’s ill and I haven’t slept for what seems like a year….back to ‘normal service’ soon, hopefully!]